Did you know that you hold the power to shape your own image? Well, it’s true! However, in order to…
For Beth's first YouTube Creator event, she was invited to a screening of a new film: Black Phone with Ethan…
June is Lipedema Awareness Month. This week, instead of Monday Movement, Beth and Karen Windsor (@kaztalks) are doing a Monday…
For this week's Movement Monday workout, Beth and Karen (@kaztalks) are streaming on both YouTube and Instagram. It can be…
For Movement Monday Week 8, Beth and Karen (@kaztalks) chat and do a lower body workout. They perform exercises that…