For Beth’s first YouTube Creator event, she was invited to a screening of a new film: Black Phone with Ethan Hawke. Check out some video clips and pictures from the event.
Monday Motivation – Lipedema Awareness Month
June is Lipedema Awareness Month. This week, instead of Monday Movement, Beth and Karen Windsor (@kaztalks) are doing a Monday Motivation video to answer your questions and spread positive vibes of body positivity and self-acceptance.
Movement Monday Workout Jun. 13, 2022
For this week’s Movement Monday workout, Beth and Karen (@kaztalks) are streaming on both YouTube and Instagram. It can be tough to stay motivated with your workout schedule, which is why Beth encourages you to start off your week with healthy movement.
Movement Monday Week 8
For Movement Monday Week 8, Beth and Karen (@kaztalks) chat and do a lower body workout. They perform exercises that only utilize body weight for resistance, which are helpful because you can do them anywhere and easily fit them into your schedule.
Hello Fresh Dinner Prep Sun-Dried Tomato Spaghetti
This week’s HelloFresh meal is sun-dried tomato spaghetti. Watch Beth unbox the meal and do dinner prep for this healthy and nutritious dish. Beth recommends HelloFresh as a source of great meals that are easy to cook right out of the box.