Before we get started, let me just say to those of you who took action and purchased a Lumen Metabolism Tracking Device, after I announced their 10 yr Anniversary sale last week, good job adding a new tool to help you improve your health. I rely on mine daily and feel it leaves nothing to chance. The Lumen Sale is still active through TODAY, May 31, 2023 to purchase at the $100 off celebration price

In today’s email, I’m updating you on the latest in my world of Bariatrics.  Even after 20 yrs, it is essential to be involved in the community!  Did you know that I have stepped into the role of moderator for the BARIATRIC BOOK CLUB on the last Tuesday of the month? We gather together to dive into thought-provoking reads, share diverse perspectives, engage in lively discussions, and build connections! During May, we are reading “Life

Hello! I have missed you ALL!  Today, I’m popping in to remind you about the FDRS 2024 Annual Conference in St. Louis starting tomorrow! THIS is our annual event for Lipedema, Dercum’s and other connected diseases. The FDRS (Fat Disorders Resource Society) is dedicated to improving the quality of life for people affected by adipose tissue disorders. This year’s exciting lineup of experts will discuss non-surgical and surgical options to manage Lipedema, Dercum’s, and Madelung’s

I’m excited to invite you to a wellness series that I’ll be hosting with Lauren Fonvielle (@laurenic0le).  Our series, “Managing Pain with Tapping: Introduction to the Emotional Freedom Technique (EFT),” includes five sessions covering the topics of Pain, Acceptance, Anxiety, Overwhelm, and Mobility. By utilizing tapping, Lauren will guide us toward self-healing to break through physical, mental or emotional obstacles. I am so happy to be bringing this healing series to my community. Click here

Oh, how my Mother would be SO thrilled, amazed, and even proud! In my family, we didn’t celebrate moments we should have been proud of because we were taught to be humble regardless of the accomplishment. It’s hard for me to let go of this habit, so know that when I share with you the latest happenings in my life, it’s a growth moment, because I am actually going out of my way purposefully to