Join Beth’s conversation with fellow body positive influencer Stephanie (@bellabombshel) about National Eating Disorders Awareness Week. This week is a great opportunity to share stories of hope, plus resources for anyone who needs help managing an eating disorder. You are not alone, and there’s a whole community of people out there ready to support you!

During this holiday season, Beth wishes you peace on Earth. Even if you have lipedema or struggle to find clothes, it is possible to cobble together a great outfit for an inexpensive price. In this video, Beth wears a sweater from Walmart, leggings from Ross, and trainers from Asics. Make sure to subscribe to Beth’s YouTube page for more movement inspiration!

Beth wishes all her followers a happy Sunday and happy holidays! Make sure you’re getting the self-care you need; the holiday season can be a busy and trying time. Leave Beth a message in her Instagram comments about what you had going on today, and check back for more updates! View this post on Instagram A post shared by Beth Rylaarsdam ~Plus Size Model, Speaker & Influencer in Cali🌞 (@curvygirlbeth)

Now Beth is on Day 35 of her movement challenge! All you have to do to join in is 52 seconds of movement per day, which can be as simple as running in place. Check out Beth’s YouTube bio for a discount on lipoelastic compression. Stay tuned for more updates on the movement challenge, and make sure to join in at home!

Check out Beth’s progress in her four-week movement challenge. The challenge is 52 seconds of movement per day for 28 days. Beth is on Day 14 and doing great! In this video, Beth jogs in place with one of her lipedema sisters in Los Angeles. Stay tuned for more movement challenge updates!