Beth is on Day 6 of a four-week movement challenge: 28 days total! All you have to do to join in is perform 52 seconds of movement per day. This could be as simple as running in place, doing jumping jacks, or whatever form of movement works for you. Follow Beth’s journey day by day on TikTok!

Research indicates that body positivity is associated with more consistent self-care, a decreased risk of depression, and a lower rate of unhealthy diet behaviors. If you’re overweight or want to lower your body weight, you may wonder if it’s possible to lose weight while maintaining a positive outlook. Fortunately, it’s possible and even recommended for body positivity and weight loss to happen together. Here’s what you need to know. What is Body Positivity? Body positivity

YouTube Channel Memberships now Available!!!🥳 Join today! See you on the inside:dancer|type_1_2:#join #shortsSubscriber-only benefits include special merchandise, personalized video sessions with Beth, and more. By joining, theres also access to subscriber-only videos, including some hilarious bloopers! Share these special moments with the Curvygirlbeth community and participate. Sign Up

This is lipedema. If you look like this, know that you are accepted and loved, and that big is beautiful! Become a Curvygirlbeth YouTube member and join a supportive community of allies and other people with lipedema. Get access to subscriber-only benefits like exclusive videos and merch. Connection is key; our community is stronger together!