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What’s your purpose? This is one of the toughest questions for anyone to answer. After many years of struggle and soul-searching, I truly believe that my purpose is to spread awareness of lipedema. Helping women to thrive is my passion. Thank you all for your support and I’m grateful to you for helping me to make this journey.

Body positivity is the act of affirming and appreciating your body for exactly what it is. This means loving your body even if it doesn’t align with cultural or societal constructs.To start, let’s discuss what body positivity looks like. Then, I’ll cover some simple ways to help you start living a more body positive lifestyle. What is Body Positivity? Body positivity is a term that’s thrown around a lot these days — but what does

In this video, Beth tries a new plant-based protein called Planta. Planta is available in many different flavors and is good for use after a workout and to satisfy a sweet tooth. It’s gluten free, soy free, and 100% vegan. Beth encourages you to try different foods and find the one that works best for your body.

Lipedema is a disease that slowly progresses with time. Each person progresses at their own rate, and it can take ten or more years to move from stage 1 to stage 3 or 4. Early-stage diagnosis is ideal, so it’s important to understand the symptoms associated with each stage. Stage 1 Lipedema starts with smooth skin that may feel normal on the surface, but hard lumps are starting to form beneath the top layers of