In the second Monday Motivation workout livestream, Beth and Karen work with a kettle bell and discuss how to deal with inflammation after celebratory events by focusing on self-care. Stay tuned for more livestreams and discussions of lipedema self-care topics!
Hello Fresh Unboxing
In this video, watch Beth unbox her latest Hello Fresh meal: sweet chili pork and cabbage stir fry, then prepare, cook, and plate it. Hello Fresh is a meal kit service that provides the ingredients for fresh, healthy meals, along with detailed instructions so that anyone can learn to cook. The meal turned out great!
My First Speaking Engagement of 2022: FDRS 2022 April 22 to 24
FDRS 2022: Focus on Fat Disorders is April 22-24, 2022 at the InterContinental Cleveland (at the Cleveland Clinic). Keynote speaker is world-renowned Fat Disorder expert, Karen L. Herbst, MD, PhD. Topics to include surgical and non-surgical treatment options in managing lipedema, Dercum’s disease, and Madelung’s disease.
Conference Schedule:
Friday 4:00 pm – 8:30 pmSaturday 7:00 am – 6:15 pm
Sunday 7:00 am – 12:45 pm
Come early and stay late!
Body Positivity and Body Neutrality Influencers
These body positivity & body neutrality influencers are inspiring their followers while also managing to pack a punch in influencer marketing campaigns with incredibly high engagement rates ranging from 7-10%…
Back At It!
In this live workout with fellow lipedema influencer Karen Windsor (@kaztalks), Beth and Karen chat about the previous two weeks while Beth bounces on the rebounder and Karen multitasks on the exercise bike. Stay tuned for more collabs in the future!