Check out Beth’s progress in her four-week movement challenge. The challenge is 52 seconds of movement per day for 28 days. Beth is on Day 14 and doing great! In this video, Beth jogs in place with one of her lipedema sisters in Los Angeles. Stay tuned for more movement challenge updates!
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
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Before we get started, let me just say to those of you who took action…