Day 6 #Join on TikTok 52 sec/day – 4 Week Movement Challenge

Beth is on Day 6 of a four-week movement challenge: 28 days total! All you have to do to join in is perform 52 seconds of movement per day. This could be as simple as running in place, doing jumping jacks, or whatever form of movement works for you. Follow Beth’s journey day by day on TikTok!