In this video, Beth tries a new plant-based protein called Planta. Planta is available in many different flavors and is good for use after a workout and to satisfy a sweet tooth. It’s gluten free, soy free, and 100% vegan. Beth encourages you to try different foods and find the one that works best for your body.
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
https://www.youtube.com/watch?v=JUwYudI5jAoAfter shot #46, I am coming in with my progress update. Essentially, I have lost…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…