After shot #46, I am coming in with my progress update. Essentially, I have lost 1 lb with each shot during these past 45 shots since last May. Which tracks with my angel number of being down 44.4 lbs on the morning of this filming before my 46th shot🥳

Listen in for the latest update and drop me any questions you have about my experience over this journey. I remain at the 5.0 Zepbound dosage and have little to no side effects as I follow a very clean and simple eating plan that includes Water, Protein, occasional fruit and veggies and moderate fats typically 1500-1800 calories daily with about 60 carbs or less.

My Lumen Metabolic device has been a great help in tracking my improved metabolism. https://www.lumen.me/shop