On Movement Monday Week 6, Beth chats with fellow lipedema influencer Karen Windsor (@kaztalks) while performing various movement exercises. It’s important to keep your body moving every day for mental and physical health.
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
https://www.youtube.com/watch?v=JUwYudI5jAoAfter shot #46, I am coming in with my progress update. Essentially, I have lost…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…
View this post on Instagram A post shared by Beth Rylaarsdam ~ Style Mentor, Speaker…